音乐是岸

和网上流传的还是有点不同的,文件大了一倍,码率权为320K

Soundtrack / 2009 / 320 kbps / 00:49:30
文件大小：111.64MB

插曲列表
01. Sharon Jones & The Dap Kings - This Land Is Your Land (4:28)
02. Rolfe Kent - Security Ballet (1:31)
03. Dan Auerbach - Goin' Home (4:54)
04. Crosby, Stills & Nash - Taken At All (2:58)
05. Elliott Smith - Angel In the Snow (2:35)
06. Sad Brad Smith - Help Yourself (3:24)
07. Charles Atlas - Genova (7:38)
08. Rolfe Kent - Lost In Detroit (1:36)
09. Roy Buchanan - Thank You Lord (2:25)
10. Graham Nash - Be Yourself (1971 Demo) (3:00)
11. Charles Atlas - The Snow Before Us (3:13)
12. Kevin Renick - Up In the Air (5:29)
13. Young M.C. - Bust a Move (Live Version) (4:24)
14. Rolfe Kent - Milwaukee: To the Wedding With a Plus 1 (1:55)

摘录点经典台词中英对照
The sooner you can tell yourself that greater opportunities are waiting for you.The sooner you trust the process,the sooner the next step of your life will unveil itself.
你越早接受现实，就会有越大的机遇在等待你。你越早接受这个事实就能越早踏入新的生活。


We are here to make linbo tolerable,to ferry wounded souls across the river of dread until the point where hope is dimly visibale.And then stop the boat,shove them in the water and make them swim.
我们让地狱变得可以忍受，护送受伤的心灵渡过绝望的河流，到达一个几乎看不见希望的地方，然后我们停船把他们推进水里，让他们自己游走。

What's in your backpack?How much does your weight?Imagine for a second that you're carrying a backpack.I want you to feel the straps on your shoulders.Feel them?Now I want you to pack it with all the stuff that you have in your life.Start with the little things,the things on shelves and in the drawers,the knick-knacks,the collectibles.Feel the weight as that adds up.Then you start adding larger stuff,clothes,table-top appliances,lamps,linens,your TV.The backpack should be getting pretty heavy now.And you go bigger.Your couch,bed,your kitchen table.Stuff it all in there.Your car,get in there;your home,whether it's a studio apartment or a two-bedroom house,I want you to stuff it all into that backpack.Now try to walk.It's kind of hard,isn's it?This is what we do to ourselves on a daily basis.We weight ourselves down until we can't even move.And make no mistake,moving is living.Now I'm gonna set that backpack on fire.What do you want to take out of it?Photos?Photos are for people who can't remember.Drink some gingo and let the photo burn.In fact,let everything burn and imagine,waking up tomorrow with nothing,it's kind of exhilarating,isn't it?This is how I start every day of my life.
Now this's gonna be little difficult,so stay with me.You have a new backpack. Only this time,I want you to fill it with people.Start with casual acquaintances,friends of friends,folks around the office and then you move into the people you trust with,your most secrets,your cousins,your aunts,your uncles,your brother,your sisters,your parents and finally your husband,wife,your boyfriend,your girlfriend.And get them into the backpack.Don't worry.I'm not gonna ask you to light it on fire.Feel the weight of that bag.Make no mistake,your relationship is the heaviest components in your life.Do you feel the straps cutting into your shoulders?All those negotiations and arguments and secrets and compromises,you don't need to carry it all that weight.Why don't you set that bag down?Some animals were meant to carry each other,to live symbiotically of a lifetime.,star-crossed lovers,monogamous swans.We are not those animals.Slower we move,the faster we die.We are not swans.We are sharks.


你的生活究竟有多重？想象一下你正背着一个背包，感受一下你肩上的压力，感觉到了吗？现在把你生活中所有的东西都装进去。先从小的东西开始， 架子上抽屉里的小玩意，小摆设，收藏品，感受一下这些给你带来的压力。然后是大件的，衣服，餐具，灯，家纺和电视。背包应该已经很重了吧？还有更大的呢， 沙发，床，餐桌。所有东西都塞进去，车也塞进去，房子，不论是一居室，还是两室的公寓，统统塞到背包里。现在背着它走两步，有点困难，不是吗？这就是我们 每天都在做的事情。我们不堪重负无法前进。如果我没弄错，只有向前才是生活。现在我要烧了这个包。你想把什么拿出来？照片？有遗忘症的人才需要照片。喝点 银杏酒烧了照片吧。实际上如果把它们全烧了，想象一下明早一无所有，非常让人愉快，不是吗？我就是这样开始我的每一天。
现在是有点困难，所以和我一起。你有了一个新的背包，这一次我想让你用人去填满它。从随意偶遇开始，朋友的朋友，办公室周围的伙计们，然后 回到那些你最信任的人，你的兄弟姐妹父母，最后你的丈夫妻子，男女朋友，把他们放进包里，别担心，我不会让你放火烧了它。感受背包的重量。没错的话，你们 的关系，是你们生活中最重的组成部分。感受到背包肩带深嵌在你的肩膀里吗？所有的妥协，争辩，秘密以及责任。你并不用承担所有的负担。为什么不放下你的 包？有些动物打算一直背着彼此，一起过一辈子，时运不济的爱人，终生相伴的天鹅。我们不是这种动物。我们行动越慢，死的越快。我们不是天鹅。我们是鲨鱼。